How to massage

Why massage?

Baby massage has been practised in many cultures for thousands of years, and research shows many benefits. This information & guides have been...

Getting started

• Choose a time when your baby is awake and alert, not too hungry or too full

• Set the scene by ensuring the room is warm and lighting not too bright

Baby massage Guides

We have created guides for three baby stages – just select the one most relevant to your baby’s age...

Pregnancy Massage Guide

Massage can enhance parent-baby communication even at this early stage of development and can also help the father feel more involved in the pregnancy.